Easy Greek Style Quiche no Crust and no Cheese (low carb, low fat)

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Easy Greek Style quiche without the crust, heavy cream, cheese. Dairy products cost-free. A healthy and balanced and also tasty, low carb and reduced fat breakfast. Total dish goes to

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Easy Greek Style Quiche no Crust and no Cheese (low carb, low fat)

Easy Greek Style quiche without the crust, heavy cream, cheese. Dairy free. A healthy and tasty, low carb and low fat breakfast. Complete recipe is at http://www.simplylanna.com/easy-crustless-greek-style-quiche-dairy-free-low-carb-low-fat-gluten-free/

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Comments

Easy Greek Style Quiche no Crust and no Cheese (low carb, low fat) — 16 Comments

  1. Easy Crustless Greek Style Quiche (dairy free, low carb, low fat) is perfect for a Sunday morning 

    Recipe – http://www.simplylanna.com/easy-crustless-greek-style-quiche-dairy-free-low-carb-low-fat-gluten-free/

    #vegetarianrecipe  #Greek 

  2. Thank you so much for watching and commenting!  I love to share healthy food ideas. It’s much more fun shared. 

  3. +Erik Satou You never know. Give it a try and see if you actually do. : ). I appreciate you watching it and leaving a comment

  4. Hi love this recipe sound healthy. My question can I use egg whites only? Thanks

  5. Absolutely, I use egg whites only for this myself most of the time. The texture of quiche won’t be the same, but less calories and fat. I suggest increase the amount of egg whites so your quiche doesn’t come out too flat. The yolk normally works as a rising agent. You probably want to use 5-6 egg whites to replace 2 whole eggs. Thanks

  6. Had this quiche at a friends luncheon. Absolutely delicious! Have sent info to my daughter as she enjoys meatless meals.

  7. Thank you, carol.  You just made my day! I will create more simple, healthy and tasty meatless recipes soon. Stay tuned. Hope your daughter likes this one, too.  

  8. Hi Lana, I’m a personal chef and I just made this last night for my clients. I had some left and I just tried it this morning! It was amazing and delicious! I can’t wait to share the recipe and make it again!

  9. +Daisy Yang Hi daisy, thank you so much for making this recipe. The hummus really makes it creamy, doesn’t it? Sometimes I make a quiche sandwich out of it, too. Happy cooking!

  10. Thank you Lana. I will certainly try your recipe for Quiche. I have been looking for non dairy and non cheese recipes or replace for non dairy and non cheese recipes. I appreciate your time in shooting this YouTube video for your viewers.

  11. Hi Lana, I’m looking forward to making this again for myself and my mother in law. I love this healthy recipe!!

  12. Daisy, I hope she likes it, too! You are so nice. Thank you for trying this and sharing it. Wish you happy and healthy

  13. Thank you Calene. I hope you like this dairy-free quiche as much as I do. Happy healthy eating!