The Red Tea Detox

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Low Carb Day | Full Day of Eating

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As you guys may know by now I am carb cycling to balance my hormones and lean down for summer!Read the rest

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SIZE 22 to SIZE 12 | LOW CARB, HIGH PROTEIN, MEAL PREP FOR RAPID WEIGHT LOSS #1

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My meal prep containers:
http://amzn.to/2rxRwoH

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Healthy Tacos Recipe – Low Carb High Protein

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The PaleoHacks Cookbook Is for ANYONE Serious About THRIVING on the Paleo Diet – For Life!

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OUR FAVORITE KITCHEN TOOLS:
Slow Cooker: http://amzn.to/2oJHoIp
Blender: http://amzn.to/2oJYK7R
Food Storage Containers: http://amzn.to/2oqv3Fx
Measuring Cups: http://amzn.to/2oldcAr
Classic Mixer: http://amzn.to/2oJItQl
Hand Mixer: http://amzn.to/2oJA8Mp
Hand Blender: http://amzn.to/2oJJHuL
Food Processor: http://amzn.to/2o1etk2

VIDEO GEAR WE USE:

Main Camera: Panasonic Lumix GH4 | http://amzn.to/2nU8ada
Gym Camera: Sony Action Cam 4K | http://amzn.to/2nxrUrS
Lapel Microphone | http://amzn.to/2nxq7TA
Main Camera Microphone | https://alexa.design/2orwtDp
Main Camera Lens Adapter | https://alexa.design/2o0P85X
Main Camera Canon Lens | https://alexa.design/2oRT8JR
Main Camera Headphones: https://alexa.design/2nyEzus
Drone: https://alexa.design/2nyzNNL
Drone Case: https://alexa.design/2p0daPs

WORKOUT SUPPLEMENTS WE USE:

Whey Protein | https://alexa.design/2nyGwXO
Creatine | https://alexa.design/2oSkJuJ
BCAA | https://alexa.design/2p03PXO

TACO RECIPE: http://buffdudes.blogspot.com/2014/06/healthy-taco-shell-recipe-low-carb-high.html

Shredded Chicken Recipe: http://buffdudes.blogspot.com/2014/06/easy-shredded-chicken-recipe.html

Salsa Recipe: http://buffdudes.blogspot.com/2014/04/healthy-easy-hot-salsa-recipe.html

BUFF DUDES T-SHIRT!… Read the rest

Video

Eggs In Purgatory — Simple, Tasty, Low Carb Meal (Lunch, Dinner, or Breakfast)

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— Eggs in Purgatory–
Servings: 4
Total Carbs Per Serving: 7.9 g.
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Video

Lazy Low Carb Breakfast Recipe

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Lazy Low Carb Breakfast Recipe

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The Best Healthy LOW CARB Pancakes Recipe

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Below's a pleasant reward making for morning meal that is healthy, reduced carb and high in protein!:-RRB-.Read the rest

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Pizzegga Pizza without Oven High Protein Low-Carb Egg-Crust Breakfast Pizza

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Reduced Carb, High Healthy protein, Flourless, Gluten Free, Sense of guilt Free Nutritious Pizza Dish for Weight management.Read the rest

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Easy High Protein Low Carb Breakfast for Bodybuilders

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A quick as well as simple muscle building high protein morning meal.Read the rest

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Low-Carb Breakfast Ideas to Eat in the Car : Healthy Meal Ideas

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Consuming in the automobile doesn't mean that you have to consume undesirable as long as you understand what your alternatives are.… Read the rest