Here is my breakfast Low Carb cooking video where I make my favorite reduced carbohydrate pancake recipe. This isn't really Induction pleasant because of the Baking mix, however you could substitute some almond flour to make it Extensive Induction lawful. (There is an understanding by some Dr. A said they (nuts) could be added after 14 days.) Here's the recipe:
* 8oz pkg cream cheese
* 3 eggs
* 3 tsp Splenda or equivalent fluid Splenda
* 1/4 cup Atkins Bake Mix * recipe listed below
* 1/2 tsp cooking powder
* 1/2 tsp vanilla
* 1/4 mug Whipping cream or buttermilk

Beat cream cheese with mixer till combined smooth. Include the staying ingredients, as well as let rest for 5 mins. Preheat non-stick frying pan to med/high warm. Spray frying pan with non stick spray and use 1/4 mug measure each pancake. Return 10 pancakes.

For Pancake Syrup, I suggest Maple Grove Farms Sugar Free syrup ()

Nourishment Details:
Total Calories 107, Fat: 10g, Carbs: 1.7 g, Healthy protein: 4g