I have actually consumed this exact same breakfast everyday for nearly the last 2 years. It's part of the slow-carb diet popularized by Tim Ferriss. I shed 30 pounds in the first 6 months on the diet regimen when I began a few years back.

Egg white carton
1 huge egg
2 strips of thick cut natural bacon
Tinned lentils
Organic spinach
Italian Dressing
Your coffee of selection

Bacon – medium warm
Cube half an avacado
After bacon, cook lentils on low heat.
Add 2 egg whites and also 1 egg to lentils in pan.
Stir frequently until no uncooked egg white left.
Leading with mexican hot sauce or salsa.
Small handful of spinach in bowl with 1 tsp of Italian clothing

Learn more on the details of the slow-carb diet below:

Music by Jackson Baker –
He's really a former student who created this track particularly for this video clip:]
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