Dr John McDougall MD promotes a starch based High carbohydrate low fat vegan diet. In this audio clip he interviews Dr Atkins whom promotes a low carbohydrate high fat animal based diet. This is an interesting entertaining interview.
Dr Atkins suffered from heart disease and hyper tension before his death in 2003. Meanwhile Dr John McDougalls approach to nutrition has been shown to reverse heart disease, something no omnivorous diet has ever achieved. If only Dr Atkins had given Dr McDougall the chance to help him.
See if you can spot the contradictions in Dr Atkins statements.
Simple tips to help you reach your life and fitness goals.
https://www.youtube.com/watch?v=PBi2VABLNb0