How I lost weight 80lbs! Keto | Low Carb

How I lost weight and how to do the keto diet low carb diet. Mom of 3, I also talk about the weightlifting I do, high intensity intervals, and my sugar addiction!
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Check out my video on how my friends treated me after my weight loss and boob job.
https://youtu.be/Fop3YFWW1yc
HOW I lost 80 lbs https://youtu.be/87EYFFY8_Ck

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*My favorite things*
Ketologie sweet like sugar and bone broth; https://www.ketologie.com/?ref=27
Variety pack of sugar free syrups:( holiday) https://www.amazon.com/gp/product/B01N5RPA9D/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&tag=bodiedbyt-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=B01N5RPA9D&linkId=4780244d072e7ba21590c27c9246bf14
more flavors; https://www.amazon.com/gp/product/B006ZPNOOS/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&tag=bodiedbyt-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=B006ZPNOOS&linkId=5ebdf0ae9da49b3b85363cf51cd9c722

I love this multi vitamin; https://www.amazon.com/gp/product/B0039LF4Y4/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&tag=bodiedbyt-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=B0039LF4Y4&linkId=1075f8238063d31d2774a912f445fd28

Keto Strips to keep you on track;

The Stainless steel 5 qt mixer I use: https://www.amazon.com/gp/product/B004GUVD6K/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&tag=bodiedbyt-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=B004GUVD6K&linkId=66399496afbaf324a4228ad051546985

My FAVORITE blender the Ninja, get it here:

My fav sunless tanner, skinny tan https://www.amazon.com/gp/product/B01JOYCUIW/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&tag=bodiedbyt-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=B01JOYCUIW&linkId=d81522336e10bc919ad2189ea3184d1d
mitt for the tanning;

My favorite coconut oil: https://www.amazon.com/gp/product/B01766NTU8/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&tag=bodiedbyt-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=B01766NTU8&linkId=f8423096c6f54052dca397ccb15ef039

The best Mexican vanilla: https://www.amazon.com/gp/product/B008T43VZK/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&tag=bodiedbyt-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=B008T43VZK&linkId=f5f5f2356383e34206af690b97f8ec45

Almond flour that is my favorite: https://www.amazon.com/gp/product/B00IDLV6OM/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&tag=bodiedbyt-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=B00IDLV6OM&linkId=c0e8678cb41b8a21231e8d8742836ec4

My Favorite Low Carb Seasoning by Kosmos ( Gluten Free and No MSG): https://www.amazon.com/gp/product/B00XZ1OF3E/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&tag=bodiedbyt-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=B00XZ1OF3E&linkId=da670af6aea6d7b21a2621d633a44d9b

MY fav beauty products I swear by for anti aging and sagging skin!
MyChelle Spf 50 tinted sunscreen: https://www.amazon.com/gp/product/B01MSELU0F/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&tag=bodiedbyt-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=B01MSELU0F&linkId=bd86004734dcee915bd3e7c4b8ab4941

Thayer's Alcohol Free Rose Toner: https://www.amazon.com/gp/product/B001E0R22Y/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&tag=bodiedbyt-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=B001E0R22Y&linkId=335d8a4d0c167d9afa11573ad42584ad

Beef Gelatin for collagen: https://www.amazon.com/gp/product/B01M04SSKB/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&tag=bodiedbyt-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=B01M04SSKB&linkId=47b2ed09a44487b8e5d8dec3d98701f3

Amara Vitamin C plus serum for your face; https://www.amazon.com/gp/product/B00G2TQNZ4/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&tag=bodiedbyt-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=B00G2TQNZ4&linkId=dae276585ac9e5f70360b926a6b17ed4

THe best dry brush for dry brushing! https://www.amazon.com/gp/product/B00V3HWPPC/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&tag=bodiedbyt-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=B00V3HWPPC&linkId=44e34b3d7546ca3f9f8b71524f40c0c5

Shampoo and conditioner I am using to know and it is helping me get my hair back to life! , Paul Mitchell Marula oil;

Marula oil treatment that has helped; https://www.amazon.com/gp/product/B00SCD40PI/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&tag=bodiedbyt-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=B00SCD40PI&linkId=4335332b6da526a79cad05c860400f1b

Trader Joes Refresh Body wash with Vitamin C: https://www.amazon.com/gp/product/B002LUCDQQ/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&tag=bodiedbyt-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=B002LUCDQQ&linkId=2b4629660ca39688f1ace904ada6629f

Micro/ Derma roller kit that I use;

If you do not have a Prescription for Retin-a, you can use this retinol and it works just as good. https://www.amazon.com/gp/product/B072N3ZLQW/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&tag=bodiedbyt-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=B072N3ZLQW&linkId=8ac1f25a577423f4c6bf3bc7dd2c1786