How I lost weight 80lbs! Keto | Low Carb

How I lost weight and how to do the keto diet low carb diet. Mom of 3, I also talk about the weightlifting I do, high intensity intervals, and my sugar addiction!
Don't forget to subscribe, I upload new videos every week.

Follow me to learn more ideas on how to lose weight, how to keto, how to intermittent fast and more.

Check out my video on how my friends treated me after my weight loss and boob job.
HOW I lost 80 lbs

Subscribe to my channel!
send me something to my p.o. box!
po box 892940
okc ok 73189
*My favorite things*
Ketologie sweet like sugar and bone broth;
Variety pack of sugar free syrups:( holiday)
more flavors;

I love this multi vitamin;

Keto Strips to keep you on track;

The Stainless steel 5 qt mixer I use:

My FAVORITE blender the Ninja, get it here:

My fav sunless tanner, skinny tan
mitt for the tanning;

My favorite coconut oil:

The best Mexican vanilla:

Almond flour that is my favorite:

My Favorite Low Carb Seasoning by Kosmos ( Gluten Free and No MSG):

MY fav beauty products I swear by for anti aging and sagging skin!
MyChelle Spf 50 tinted sunscreen:

Thayer's Alcohol Free Rose Toner:

Beef Gelatin for collagen:

Amara Vitamin C plus serum for your face;

THe best dry brush for dry brushing!

Shampoo and conditioner I am using to know and it is helping me get my hair back to life! , Paul Mitchell Marula oil;

Marula oil treatment that has helped;

Trader Joes Refresh Body wash with Vitamin C:

Micro/ Derma roller kit that I use;

If you do not have a Prescription for Retin-a, you can use this retinol and it works just as good.