I'm not a nutritionist. But lately, I have actually been getting into consuming lower quantities of processed carbs (not a carbohydrate cost-free diet plan, yet reduced amounts of it). I cannot aid it. I love my carbohydrates, LOL. And because I cannot provide it up, I did some research and also found this. I have actually been making this in bulk recently for whenever i crave for a sandwich or something. And also it's a fantastic alternative. Offer it a try!
3 eggs, divided
3 tablespoons lotion cheese full or slim
1/4 tsp cream of tartar/ baking powder
1 packet or 1 gram sweetener/ sugar
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