Jawar Flour Dosa | Low Carb High Protein Recipe | Healthy Breakfast Recipe
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Jawar flour dosa is a fast and also very easy recipe. This can be immediately made. This is an excellent breakfast dish as well as excellent diet plan recipe also. Do attempt this dish in your home and also do not fail to remember to leave a remark.
Wellness Facts.
Portions– 4.
Calories each Servings– 300.
Health and wellness Conveniences.
Jawar Flour–.
– Gluten totally free, Fibre abundant.
– High Protein and also Iron.
Flax Seeds–.
– Extremely Rich in Omega 3.
– Contain Vitamin B6, Iron, Potassium, Copper as well as Zinc.
High in Fiber, Low in Carbs.
Active ingredients:.
– 1 tsp Jawas/ Flax seeds.
– 1 mug Jawar flour.
– 1/2 mug Rice Flour.
– Salt to taste.
– 1 tsp Ginger-Garlic-Green chili paste.
– 1 tablespoon Finely cut Coriander leaves.
– Water.
– Oil.
Approach:.
– Take flax seeds in a mortar and also pestle. Pound it approximately right into a.
powder.
– Take jawar flour into a bowl and also include rice flour, flax seeds powder,.
salt, ginger-garlic-green chili paste, coriander fallen leaves and also blend well.
– Include water as well as make a thin batter.
– Warm up frying pan on a medium heat as well as add a little oil on it.
– Spread it with tissue.
– Spread dosa batter on the pan.
– Spread the batter at the sides initially and bring it to centre.
– Add a bit more oil.
– Cover and also cook for concerning 3-4 mins.
– Open up the lid and also turn the dosa over.
– Cook for concerning a minute.
– Take dosa off the pan as well as it is already.
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