KETO MORNING MEAL PREP! TWO EASY BREAKFAST DISHES ONLY 2 WEB CARBS! Keto Waffles, Keto Egg Bites, Keto Morning meal without eggs

Waffle Manufacturer:
Maple Syrup (price cut code LOWCARBLOVE):.

Crispy "Eggo" Waffles Dish:.

Yields: 10 waffles.

Components:.
4 eggs.
4 ounces of cream cheese.
2 teaspoon of cooking powder.
1/2 teaspoon of cinnamon.
1 teaspoon of vanilla extract.
3/4 cup of almond flour.
1 tablespoon of sweetener.
1/2 cup of cheese.

Directions:.
Place all components in a blender, as well as blend for 30 seconds.
Let the batter rest for 10 minutes.
Warm up waffle maker.
Add cheese after that add batter and even more cheese.
Prepare up until done.

Macros: (2 waffles Per Offering).
2g Internet Carbs.
2g Fiber.
4g Total Carbohydrates.
11g Protein.
15g Protein.
184 Calories.

Egg Bites Recipe:.

Yields: 12.

Active ingredients:.
3 entire eggs.
2 to 4 strips of bacon.
1/2 mug full fat cottage cheese.
1/3 cup shredded Monterey jack cheese.
1/3 mug shredded cheddar cheese.
1/2 tablespoon salt.
1 tablespoon of whipping cream.
1/2 tablespoon garlic powder.

Directions:.

Preheat oven to 350.
Cook bacon and also chop right into tiny pieces.
Blend eggs first then add in all components.
Scoop into prepared grease frying pan.
Cook 10 to 15 minutes]
Macros:.

1g Net Carbohydrate.
1g Complete Carb.
Og Fiber.
6g Fat.
5g Protein.
83 Calories.

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Timestamps:.
0:00 Keto Breakfast Meal Preparation – 2 Suggestions.
0:48 Ingredients for Keto Eggo Waffles.
2:27 Hand Mixer.
3:00 Keto Waffles OMG.
3:30 How to make Keto Eggo Waffles.
4:37 Double Keto Waffles!
5:03 OMG CHECK OUT THOSE WAFFLES!
5:50 Taste Test Keto Eggo Waffles.
7:13 Keto Egg Bites.
7:19 Trial Run Egg Bites.
7:27 How to make Keto Egg Bites.
9:14 Cooking the Keto Egg Cups.
11:25 Delicious!

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