Keto consuming doesn't have to be made complex as well as this dish shows that you can consume healthy also when you're active. These sausage & guac stacks feature my favourite breakfast ingredients: avocado, eggs and sausage. It's simple to prepare as well as takes less than 15 minutes.

Complete recipes:

Quick Guacamole:
1 tool avocado (150 g/ 5.3 oz).
1/2 small white or yellow onion, cut (35 g/ 1.2 oz).
2 tbsp fresh lime juice (30 ml/ 1 fl oz).
salt and pepper to preference.

Stacks:.
ghee for frying (regarding 1-2 tbsp).
170 g gluten-free (Italian) sausage meat (6 oz).
2 large eggs.
salt and pepper to preference.

Nutrition realities per serving:.
Complete carbohydrates: 9.9 g.
Web carbohydrates: 4.4 g.
Protein: 20.1 g.
Fat: 43.9 g.
Power: 509 kcal (calories).
Carbohydrates (4%): Protein (16%): Fat (80%).

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