Keto French Toast with Blueberry Sauce & Sugar Free Syrup – Low Carb Keto Breakfast

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The keto breakfast video game has actually just been increased y' all! This reduced carbohydrate keto french toast recipe is so darn tasty, especially when you put some sugar free blueberry sauce as well as syrup throughout it. We simply had this once again for morning meal and it was the excellent Sunday dish. Initial click the web link listed below for Dessi's keto bread recipe, then you are great to go! Make sure to dry out the chopped bread in a 250F oven for 15 minutes so it's a bit completely dry and also will certainly take in the custard. The sugar free blueberry sauce is so simple to make therefore is my faux syrup. The french toast is soft, custardy, and also best, you will not also realize that it's keto. Hope you individuals give this keto morning meal recipe for french toast a try! Mad Love. Dessi … Bobby … Art … and also Baby Flav XOXO

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French salute recipe::

Keto fat bread recipe:

Macros per item of french toast w/o garnishes
359 calories
2.9 grams of net carbohydrates
7 grams of overall carbs
33.7 grams of fat
7.4 grams of healthy protein
4 grams of fiber

Macros per 2 tbsps of whipped cream:
51 calories
0.4 grams of web & overall carbs
5.5 grams of fat
0.63 grams of protein
0 fiber

Macros per tablespoon of blueberry sauce:
10.4 calories
2.2 grams of net carbohydrates
2.6 grams of overall carbohydrates
Much less than 1 gram of fiber and also protein

Sugar complimentary maple syrup has 0 calories as well as 0 non-impact sugar carbs

Sukrin gold brown sugar replacement:

my fav monk fruit sweetener:

baking/cooling rack:

steel sheet trays:

white non-stick pan:

huge non-stick frying pan:

bread frying pan:

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