Just how to make a keto morning meal smoothie! This peanut butter breakfast shake dish is just one of the most effective low carbohydrate breakfast concepts ever! That's because this shake is high fat, reduced carb, therefore very easy to make! And also, there's simply a lots of peanut butter deliciousness in it. If you're doing the keto diet regimen, this smoothie is 100% a breakfast game changer.

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POINTS I UTILIZED IN TODAY'S KETO DISH:

Food Scale:

Blender:

Protein Powder:

Confectioners Erythritol:

Peanut Butter:

Peanut Flour:

MACROS FOR THE SHAKE:

Calories: 415
Fat: 32g
Carbohydrates: 8g
Fiber: (3g).
WEB CARBS: 5g.
Protein: 18.

* NOTE: Macros don't represent the erythritol sugar, it has ZERO CALORIES.
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