Keto morning meal recipes don't get better than these peanut butter delicious chocolate bars! If you have actually been searching for very easy keto morning meal suggestions, look no more. This reduced carbohydrate breakfast bar recipe takes practically no time at all in all to make, and the hardest component regarding making these is simply waiting for benches to set in the refrigerator.

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OTHER KETO RECIPES:
Keto Pizza:
Keto Peanut Butter Mugs:
Keto Cinnamon Rolls:
Strawberry Cheesecake Fat Bombs For Keto:

THINGS I USED IN TODAY'S KETO MORNING MEAL BAR DISH:

Confectioners Erythritol:

Super Penalty Almond Flour:

Peanut Butter:

Lily's Chocolate Chips:

Coconut Oil:

8×8 Tray:

Food Scale:

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PEANUT BUTTER DELICIOUS CHOCOLATE BAR COMPONENTS:

1 1/2 Cup (150g) Super Fine Almond Flour
1/3 Tbsps (48g) Confectioners Erythritol
2 1/2 Tbsps (30g) Coconut oil – melted –
1/2 Mug (160g) Natural Peanut Butter

Chocolate Garnish Ingredients:
3 1/2 Tablespoons (50g) Lily's Chocolate Chips
1 Loading Tsp (10g) Coconut Oil

DIRECTIONS

Include all of the components (except for the chocolate topping ingredients) to a large dish.

Mix till a thick batter types.

* KEEP IN MIND: I utilized a runny-ish peanut butter, my peanut butter was fresh. If you use peanut butter that has "solidified" in the fridge, you may need a bit more coconut oil.

As soon as the consistency matches mine in the video clip, add the peanut butter to an 8×8 meal, and also smooth it out similarly with all-time low of a spoon.

Now add the delicious chocolate covering ingredients to a little recipe. Microwave the dish for 30 seconds each time – stirring after each period – up until the chocolate and coconut oil has combined into a syrupy consistency.

Add all of the chocolate covering to the top of the peanut butter, as well as spread it out equally with the bottom of a spoon.

Refrigerate overnight (or atleast 3 hours).

Morning Meal Bar Macros (Per Bar Dish Makes 9):.

275 Calories.
7g Protien.
9g Carbs.
( 4.5 g fiber).
4.5 INTERNET CARBS.
23g Fat.

* NOTE: Macros don't make up the erythritol sweetener, it has absolutely no CALORIES.
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Free 20 Cup Cakes Electronic Book:.

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