Lean Body LOW CARB Breakfast Skillet Recipe
It's time making morning meal a WHOLE lot much better with this Lean Body Low Carb Breakfast Skillet recipe! Loaded with healthy protein, full of taste, and GREAT for dish prep. After prepping this just as soon as you're gon na want morning meal for lunch As Well As dinner!
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Right here is the recipe:.
1 Tablespoon Olive Oil.
1 Pound (16 Ounces) Lean Hamburger or Turkey.
8 Tbsps (132g) Salsa.
1 Cup (124g) Low Sodium Pasta Sauce.
1/2 Cup Kale (or Other Greens).
2 Big Eggs (or 4 Huge Egg Whites).
1 Large Egg White.
3/4 Mug (84g) Minimized Fat Mexican Blend Cheese (or Any Other).
Calories in the entire dish:.
Calories: 1293.
Fat: 65g.
Hydrogenated fat: 21g.
Sodium: 1452mg.
Carbohydrates: 36g.
Fiber: 7g.
Sugar: 18g.
Healthy protein: 141g.
1. Secure a skillet, add in your Olive Oil, and brown your Beef.
2. Slice up your Kale, turn your heater down to Tool, and include your Salsa, Pasta Sauce, and sliced Kale.
3. Mix every little thing together.
4. Add in your Eggs and also Egg White.
5. Let them cook for a couple mins.
6. Spray on your Cheese.
7. Let it proceed food preparation till your cheese is melted.
Tips: Leading it with whatever you desire!
Add in whatever you wish to it to transform the flavor or flavor it up!
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