If your attempting to enjoy your carbs as well as you enjoy breakfast food like me below is an incredible dish for a pratically no carb protein pancake. And also it just has 130 calories! Satisfy your carbohydrate food craving with this tasty morning meal food. If you similar to this video clip please subscribe and give it a thumbs up.
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– 6 Egg Whites
– Whey Healthy protein Isolate
* If you don't have whey healthy protein simply include even more cinnamon. I have made it without whey healthy protein and it still turned out tasty.
– Spray pan with food preparation spray
– It is best to begin heating up the pan while you start splitting your eggs and also blending ingredients … you want the frying pan warmed up prior to you place batter on. Prepare on Reduced
– Mix eggs and also completely dry ingredients with each other
– Soak frying pan and let cook on one side up until firm and brownish
– Flip pancake as well as cook on contrary side
– Flip one more time if required
– Add whatever garnishes you like and appreciate!
* I usually utilize Almond Milk in this dish to add fluffyness to the pancake
Calories – 130
Fat – 0
Carbohydrates – 2
Protein – 30
– Almond Milk
– Pumpkin Spice
– Apple Pie Seasoning
– Maple Syrup