Do you avoid gluten, grain, dairy, soy or refined sugar? Do you want gourmet goodies that taste great and fit your dietary needs? If so, our convenient, delicious mixes are the perfect solution. Our products are Paleo/Primal friendly and are great for folks who are gluten, dairy or sugar sensitive. We use premium nut flours and never any artificial ingredients or preservatives. We design all of our goodies to have a lower blood sugar impact than traditional baked goods and without the inflammation-inducing grains. We like to say our foods Feed Your Soul. Richard's Favorite Waffles & Pancake Mix is perfect for the weekend or even as a busy work day treat thanks to the quick and easy preparation. Our waffles can also be made and frozen, then popped in the toaster for a healthy quick breakfast! Our waffles and pancakes have a wonderful multi-grain taste with a hint of cinnamon and nutmeg, but with none of the multi-grain side effects!