Do you want to improve your health and weight by eating real food? After 150 years of on-off popularity, low carb diets are finally getting the scientific support they need to be taken seriously.

Dr Eric C. Westman, MD and president elect of the American Society of Bariatric Physicians (weight loss doctors), has 15 years of experience helping patients lose weight and improve their health using low carb. He has also helped do several high-quality scientific studies on low carb.

Here Eric C. Westman talks about the science and the practicalities of using real low carb food for improving your weight and health.

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