Trader Joe's Ancient Grain and also Super Seed Oatmeal is gluten free mix of entire grain rolled oats, quinoa and also amaranth flakes, sliced up almonds, and sunflower, pumpkin, hemp, flax and also chia seeds. Trader Joe's Ancient Grain and Super Seed Oatmeal is made with just the finest, natural, natural components. It makes a hearty morning meal as well as a fantastic replacement for oats in cookie and quick-bread dishes. Investor Joe's brand name items have NO synthetic colors, fabricated tastes, fabricated preservatives, MSG, added trans fats, milk ingredients from rBST resources or genetically changed active ingredients. Consisted of is one (1) Trader Joe's Ancient Grain as well as Super Seed Oatmeal – 12oz (340g) package.