Gluten-Free Keto Pancakes / 2 Easy Recipes / Keto and Low Carb Breakfast Ideas #lowcarb #keto #lchf
Today we are making pancakes! 2 great recipes for your delicious low carb breakfast! For the first recipe: 20 g coconut flour, 20 g ground almonds, 20-25 g sweetener (I used erythritol) 4 g baking powder or baking soda, a pinch of salt 25 g melted coconut oil, 25 g cream cheese 1 egg and 2 egg yolks, mix well 2 egg whites Beat and carefully add to the remaining ingredients Fry pancakes in a pan without oil on top Heat gently until golden brown Make them smaller so they are easier to turn Add your favorite low-carb topping: chocolate, whipped cream, sugar-free syrup or jam For the second recipe for 4 pancakes we need: 2 eggs, 100 ml coconut milk, a pinch of salt 1 tbsp erythritol, 20-25 g coconut flour 20 g protein isolate for baking 1 tsp psyllium powder, 1 tsp baking powder let the dough rest for 5-10 minutes, pan Grease with coconut oil, form pancakes with your hands and fry until golden brown.
Enjoy a wonderful breakfast!!.
