Quick and Easy Keto Shakshuka: Low Carb Breakfast Recipe
1 tablespoon olive oil (15ml) 1 cup spring onions/scallions (110g) 1 cup peppers (110g) soften the vegetables for 2 to 3 minutes 2 teaspoons garlic powder 2 teaspoons paprika 2 teaspoons cumin
2 teaspoons coriander 1 teaspoon chili powder cook for 2 to 3 minutes 1 can tinned tomatoes (400g) cook for 2 to 3 minutes The macros (nutritional information) and the full written recipe is in the description box! add salt and pepper as per your taste make 4 holes and add 1 egg in each of them spray with olive oil or cooking spray if your pan is NOT non-stick place a lid on so the eggs can cook both sides and cook until the eggs are ready (approximately 5 to 6 minutes) the lid is important as the eggs may burn on the bottom and not cook on top sprinkle with fresh or dry coriander or parsley and serve Enjoy!
